Books I Recommend

These books have been insightful and had a wonderful impact on me during a time of uncertainty and difficulty. And, now I recommend them to YOU. (: Whether you are curious about delving deeper into yourself, seeking answers during a hard time/transition, or just looking for a good read.

• The Mountain Is You: Transforming Self-Sabotage into Self-Mastery by Brianna Weist

• The Power of Letting Go: How to drop everything that’s holding you back by John Purkiss

• A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle

• The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

• Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Robin Wall Kimmerer

• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk M.D.

• This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life by Annie Grace

• The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World by Haemin Sunim

My most recent reads that felt very transformative:

• The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self by Michael Easter

• The Wakeful Body: Somatic Mindfulness as a Path to Freedom by Willa Blythe Baker

All of these books can be found here on my Amazon Store Front.